WORKOUT's video: Forearm Exercises for Stronger Arms

@Forearm Exercises for Stronger Arms

12 Forearm Exercises To Improve Grip Strength. This workout strengthens your hands and forearms. Forearm muscles are responsible for the extension and movement of your wrists and fingers. In this video we will look at the most effective forearm strength exercises: 0:00 Reverse Wrist Curl 0:44 Wrist Circles 1:23 Tight Fist Rotation 2:04 Inner Wrist Curl 2:44 Finger Claps 3:25 Standing Wrist Rotation 4:05 Tight Fist Lift 4:47 Kneeling Wrist Sinkers 5:26 Finger Push-up 6:07 Dumbbell Wrist Rotation 6:48 Dumbbell Back Wrist Curl 7:29 Wrist Roller

#forearms #gripstrength #forearm #wrist

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This video was published on 2024-10-25 17:27:39 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 2.4K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 19 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #forearms #gripstrength #forearm #wrist has been used frequently in this Post.

WORKOUT's video: Forearm Exercises for Stronger Arms

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