WORKOUT's video: 10 Posture Correction Exercises

@10 Posture Correction Exercises

Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home. 0:00 W to Y Raises 0:43 Hyperextension with Towel 1:23 Hyperextension 2:04 Lying On Stomach Diamond Press 2:45 Around the World 3:25 Heel Glute Bridge 4:05 Lying On Stomach Lat Pulldown 4:46 Child Pose 5:27 Spine Backbend 6:07 Spine (Lumbar) Extension

#Posture #Back #Spine #Exercises

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This video was published on 2024-07-18 17:24:23 GMT by @WORKOUT on Youtube. WORKOUT has total 8.1M subscribers on Youtube and has a total of 1.3K video.This video has received 2.2K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 360.6K per video on Youtube.This video has received 29 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #Posture #Back #Spine #Exercises has been used frequently in this Post.

WORKOUT's video: 10 Posture Correction Exercises

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