WORKOUT's video: 5 Minutes Home Workout Chair Exercises

@5 Minutes Home Workout (Chair Exercises)

This workout will strengthen your entire body using only a chair. Aim to do these home exercises twice per week in addition to your exercise class. 0:00 Incline Push Up 0:48 Dip on Floor (Chair) 1:34 Dips between Chairs 2:18 Sit-up with Chair Assisted 3:05 Pull up with Bent Knee (Chairs) 3:50 Calf Raise from Deficit (Chair) 4:35 Lat Stretch

#chair #exercise #pushups #bodyweight

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WORKOUT

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This video was published on 2023-08-30 17:42:36 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 4.6K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 77 comments which are higher than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #chair #exercise #pushups #bodyweight has been used frequently in this Post.

WORKOUT's video: 5 Minutes Home Workout Chair Exercises

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