WORKOUT's video: 10 Best Exercises To Increase Height

@10 Best Exercises To Increase Height

Exercise throughout the week to maintain your flexibility. There's not a specific sport or exercise that makes you grow taller. Instead, exercising regularly encourages your body to release human growth hormones and repair itself. Try to do the stretches after you've been sitting since the discs in your spine compress, which makes you look shorter. 00:00 Kneeling Neck Stretch 00:34 Bird Dog 1:03 Open Book L 1:34 Open book R 2:05 Prone Scapular Pulses 2:35 Prone Y-Raises 3:06 Superman 3:37 Superman 2 4:07 Superman Hold 4:38 Around the World 5:08 Around the World Hold

#posture #stretches #height

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This video was published on 2024-03-26 17:10:32 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 2.5K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 31 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #posture #stretches #height has been used frequently in this Post.

WORKOUT's video: 10 Best Exercises To Increase Height

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