WORKOUT's video: Best Morning Routine Warm-Up

@Best Morning Routine Warm-Up

Energize Your Day with a Morning Routine. Warm up is really important for a healthy body. Incorporating quick and easy daily warm ups into your morning routine is a great way to create a good habit and start everyday with your best exercise. 0:00 Floor Back Extension 0:43 Swimmer 1:23 Lying Abdominal Stretch 2:05 Seal Push-Up 2:44 Child Pose 3:25 Abdominal Draw-in 4:06 Tabletop 4:46 Crab Twist 5:26 Crab Walk 6:07 Side Adduction 6:47 Namaskarasana Yoga Pose

#warmup #morning #stretches #exercises

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WORKOUT

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This video was published on 2024-10-30 17:37:50 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 1.5K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 22 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #warmup #morning #stretches #exercises has been used frequently in this Post.

WORKOUT's video: Best Morning Routine Warm-Up

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