WORKOUT's video: 10 Minute Abs Workout No Equipment Needed

@10 Minute Abs Workout (No Equipment Needed)

You can tighten stomach muscles with these nine abs exercises, zero equipment. Do this ab workout two to three times a week to build abs and get a six-pack. 0:00 Twisting Crunch 0:47 Rest 1:17 Knee Touch Crunch 1:57 Rest 2:27 Crunch Elbow to Knee Sit-up 3:08 Rest 3:38 Lying Tuck Up Knee Tap 4:19 Rest 4:49 Hip Raise (bent knee) 5:29 Rest 6:00 Seated In Out Leg Raise on Floor 6:40 Rest 7:10 Lying Tuck Crunch 7:50 Rest 8:21 Crunch (arms straight) 9:01 Rest 9:32 Flexion Leg Sit-up L 10:01 Flexion Leg Sit-up R

#abs #stomach #belly #fat

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This video was published on 2023-08-23 18:49:54 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 7.9K Likes which are higher than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 72 comments which are higher than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #stomach #belly #fat has been used frequently in this Post.

WORKOUT's video: 10 Minute Abs Workout No Equipment Needed

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