WORKOUT's video: Do This 8 Minute Workout First Thing In The Morning

@Do This 8 Minute Workout First Thing In The Morning

A good morning stretch is one that you can comfortably perform and that addresses your body's needs. 8 Minute daily Morning Stretch exercises. Relaxing standing stretching routine for Flexibility, Mobility & Relaxation! 0:00 Standing Arms Flinging 0:38 Alternate Arms Circling 1:13 Standing Arms Circling 1:49 Middle Back Stretch 2:25 Standing Side Bend 3:00 Side Bend (bent arm) 3:36 Standing Circle 4:11 Hip Circles 4:47 Knee Circles 5:23 Standing Hamstring Stretch 5:59 Back Rotation Stretch 6:34 Reach Up Back Rotation 7:09 Ankle Circles 7:42 Ankles Side to Side Stretch

#stretch #stretching #morning #flexibility #mobility

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This video was published on 2024-08-13 17:36:43 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 1.2K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 13 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #stretch #stretching #morning #flexibility #mobility has been used frequently in this Post.

WORKOUT's video: Do This 8 Minute Workout First Thing In The Morning

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