WORKOUT's video: Full Body Dumbbell Workout at Home

@Full Body Dumbbell Workout at Home

This full body dumbbell workout is going to allow you to hit every muscle in your legs, back, chest, shoulder muscles, arms and core using just 10 exercises: 0:00 Frog Hip Thrust 0:47 Floor Pullover 1:33 Single Arm Floor Fly R 2:19 Single Arm Floor Fly L 3:05 Arm Floor Press R 3:49 Arm Floor Press L 4:36 Plank Pass Through 5:20 Renegade Row 6:08 Lying Hamstring Leg Curl 6:52 Straight Arm Crunch 7:37 Straight Arm Twisting Sit-up 8:23 Dumbbell Z-Press

#dumbbell #dumbbells #workout

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WORKOUT

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This video was published on 2024-10-28 17:30:54 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 1.4K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 14 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #dumbbell #dumbbells #workout has been used frequently in this Post.

WORKOUT's video: Full Body Dumbbell Workout at Home

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