WORKOUT's video: Reduce Stomach Sagging with These Exercises

@Reduce Stomach Sagging with These Exercises

The single most important thing people can do to prevent the buildup of belly fat and get rid of existing belly fat is commit to physical activity. Reducing belly fat is a combination of paying attention to your nutrition and having a regular exercise routine: 00:00 Cocoons 00:38 Crunch (leg raise) 1:11 Rest 30sec 1:45 Sit-Up 2:19 Frog Crunch 2:52 Rest 30sec 3:25 Alternate Leg Raise 4:01 Leg Raises 4:34 Rest 30sec 5:06 Air bike 5:42 Twisting Crunch 6:15 Rest 30sec 6:47 Sit Up Stand Up 7:22 Tuck Hold Crunch 7:56 Rest 30sec 8:29 Plank Toe Tap 9:04 Plank (Arm and Leg Lift)

#abs #tummy #belly

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This video was published on 2024-03-27 19:24:48 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 2.8K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 41 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #tummy #belly has been used frequently in this Post.

WORKOUT's video: Reduce Stomach Sagging with These Exercises

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