WORKOUT's video: 5 Minute Plank Calories Burned

@5 Minute Plank Calories Burned

Planks, which we all know are effective, burn two and five calories per minute. They increase muscle and boost your metabolism, and at the same time, help to sustain higher levels of calorific burn during rest. 0:00 Thigh Tap Plank 0:48 Plank with Twist 1:33 Elevated Plank Walkout 2:19 Shoulder Tap 3:05 Lateral Elbow Plank Walk 3:50 Forward Arms Plank 4:36 Front Plank Walkout

#abs #core #plank

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This video was published on 2024-07-23 17:57:43 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 1.8K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 19 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #core #plank has been used frequently in this Post.

WORKOUT's video: 5 Minute Plank Calories Burned

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