WORKOUT's video: 7 Best Ab Exercises

@7 Best Ab Exercises

Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Here are the best ab exercises to tone your abs and strengthen your core. This ab workout targets your abdominals to get a flat stomach. 0:00 Groin Crunch 0:44 Oblique Crunches (L+R) 1:23 Rotation Plank 2:04 Seated Leg Raise 2:45 Russian Twist (with ball) 3:25 Ball Sit-up 4:06 Ball Overhead Slam Track: BEAUZ - Illusion (feat. Crunr) [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: https://ncs.io/BC_Illusion

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This video was published on 2024-07-24 17:58:28 GMT by @WORKOUT on Youtube. WORKOUT has total 8.1M subscribers on Youtube and has a total of 1.3K video.This video has received 2.2K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 360.6K per video on Youtube.This video has received 11 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #core #stomach #belly Track: has been used frequently in this Post.

WORKOUT's video: 7 Best Ab Exercises

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