WORKOUT's video: Do These ABS Exercises and Get a Flat Stomach

@Do These ABS Exercises and Get a Flat Stomach!

Try These 8 Plank Exercises for a Stronger Abs! Perform the Plank Exercise to Improve Core Strength. Begin in the plank position, face down with your forearms and toes on the floor. 0:00 Lateral Elbow Plank Walk 0:37 Plank Side Walk 1:22 Rest 30 sec 1:52 Front plank 2:24 Front plank with arm/Leg Lift 3:07 Rest 30 sec 3:39 Rolling Plank 4:10 Hip Roll Plank 4:53 Rest 30 sec 5:24 Copenhagen Plank R 5:56 Copenhagen Plank L 6:33 Forward Arms Plank Abs plank exercise for beginners, plank exercise for belly fat, planks for abs for beginners. Plank exercise benefits, plank exercise time. planks for beginners, forearm plank, how to plank.

#abs #ab #belly #fat

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This video was published on 2023-09-29 18:01:26 GMT by @WORKOUT on Youtube. WORKOUT has total 7.7M subscribers on Youtube and has a total of 1.2K video.This video has received 2.5K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 384K per video on Youtube.This video has received 19 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #abs #ab #belly #fat has been used frequently in this Post.

WORKOUT's video: Do These ABS Exercises and Get a Flat Stomach

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