WORKOUT's video: Morning Exercises to Wake Up

@Morning Exercises to Wake Up

An easy (and quick) stretch routine in the morning can improve flexibility and help you wake up. We asked experts to share the best energy-boosting moves that'll help you kickstart your morning feeling loose and alert. Here are their favorites: 0:00 Reverse Wrist Curl 0:43 Fingers Down 1:24 Back Slaps Wrap 2:04 Inner Wrist Curl 2:44 Scapular Row 3:25 Dynamic Arm Swings 4:06 Neck Circle 4:46 Prayer Chest Squeeze 5:27 Circles Arm 6:07 Abs Rotation 6:47 Hip Circles 7:29 Side Leg Raise 8:09 Circles Knee 8:50 Front Toe Touching

#wakeup #morning #standing #stretch

2.2K

WORKOUT

Subscribers
8.2M

Total Post
1.3K

Total Views
100M

Avg. Views
348.5K

View Profile

This video was published on 2024-10-22 17:30:37 GMT by @WORKOUT on Youtube. WORKOUT has total 8.2M subscribers on Youtube and has a total of 1.3K video.This video has received 2.2K Likes which are lower than the average likes that WORKOUT gets . @WORKOUT receives an average views of 348.5K per video on Youtube.This video has received 20 comments which are lower than the average comments that WORKOUT gets . Overall the views for this video was lower than the average for the profile.WORKOUT #wakeup #morning #standing #stretch has been used frequently in this Post.

WORKOUT's video: Morning Exercises to Wake Up

Other post by @WORKOUT