WSWCF's video: Calisthenics injury prevention Mobility Workshop Official Trailer

Join the full WSWCF Academy workshop with professional physiotherapist Atis Sporans, who has 8 years of experience in injury rehabilitation and working with professional athletes. Atis Sporans is a member of the educational board of WSWCF Academy and holds a master's degree in sports physiotherapy. In this workshop, you will learn about the following important subjects: - How to avoid the most common injuries in calisthenics and why they happen. - How to understand the level of injury and take the necessary actions to prevent higher risks to your health. - How to properly warm up before any workout and cool down after any workout. - How to test and increase the mobility of the major joints involved in calisthenics exercises. - How to structure your workouts to avoid injuries and overtraining. - The use of body tape. The webinar will launch on April 30 and you will have the possibility to watch it for 5 days. Apply for the webinar before April 27 to receive an early bird discount, paying only 30 EUR instead of 45 EUR Apply on: https://wswcfworkshop.com/everything-about-calisthenics-injuries-and-prevention/