We R Stupid's video: THERE IS NOTHING CALLED TONING - DEAR LADIES
@THERE IS NOTHING CALLED TONING - DEAR LADIES
There are countless exercise myths, and even more when it comes to females .Add more confusion to the already mixed-up recipe, when you talk about girls lifting weights.
Here are the two myths I have cleared earlier on females:
Dear Ladies Please Lift Heavy: https://youtu.be/L5QHRTURxlM
Why Women Need Testosterone: https://youtu.be/ohd4p0txXcU
There is another, and a more common myth, which simply refuses to die, the myth of ‘Muscle Toning’. The word ‘toning’ is often used in context of females simply to differentiate them from men, and also to make them realize as there is some different bodily mechanism in them, or some separate exercise for them being from a different sex.
Read the complete blog here:https://bit.ly/3eHtw9B
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We R Stupid's video: THERE IS NOTHING CALLED TONING - DEAR LADIES
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