We R Stupid's video: VINCE GIRONDA - 10X10 - SHOULDER SPECIALIZATION ROUTINE

Hearing about 10×10 what comes to your mind is the German Volume Training workout concept, about which I have made a detailed video and written an ebook. But the Vince Gironda’s 10X10 workout is a completely different workout. Though a high volume workout, but it has nothing in common to the German Volume Training. No one knows whether the Eastern Bloc Weightlifters gave the 10X10 workout first or was it Vince. Though Vince never claimed any such thing. However, it doesn’t really matters, as both type of workouts are excellent to perform, and are completely different from one another. Read the complete article here: https://bit.ly/37dD6z6 ----------------------------------------------------------------------------------- GENESIS TRANSFORMATION PROGRAM Get Enrolled in the Most Powerful Online Transformation Program in the Country: GENESIS FAT LOSS PROGRAM: http://werstupid.com/genesis-fat-loss/ GENESIS WEIGHT GAIN: http://werstupid.com/genesis-weight-gain/ GENESIS PRO: http://werstupid.com/genesis-pro/ ------------------------------------------------------------------------------------- WEBSITE Check out the amazing We R Stupid website: http://www.werstupid.com/ --------------------------------------------------------------------------------------- Watch my story on JOSH TALKS: https://www.youtube.com/watch?v=xVOTReR4Fuk ----------------------------------------------------------------------------------------