Well+Good's video: Stress-Busting Adaptogenic Chocolate Reishi Muffins Alt-Baking Bootcamp Well Good

This double chocolate muffin recipe does double-time for busting stress and boosting your mood with cacao and reishi mushroom powder. It's super easy, and might just become your favorite go-to breakfast muffin. Full recipe below! To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Nutritionist and chef Mia Rigden teaches us how to make double chocolate muffins with a boost of reishi powder, an adaptogenic mushroom that helps the body manage stress. Chocolate + stress relief? Sign me up! Chocolate Reishi Muffins Ingredients: 2 eggs ⅓ cup maple syrup 1 cup dairy free milk ½ cup avocado oil 2 tsp vanilla extract 1 ¾ cup gluten-free flour ⅔ cup cacao powder 1 tsp baking soda 1 tsp baking powder 1 tbsp instant coffee Pinch of sea salt 2 tbsp reishi powder 1 cup chocolate chips 1 tbsp coconut sugar Directions: 1. In a medium sized mixing bowl, whisk together eggs, maple syrup, milk, avocado and vanilla. In a separate bowl, mix together remaining dry ingredients except coconut sugar. 2. Slowly fold dry ingredients into wet and set aside for an hour or overnight. 3. When ready to bake, line a cupcake pan with liners and preheat the oven to 350 degrees fahrenheit. Portion the muffins evenly across the cupcake pan, and sprinkle a little coconut sugar over each cupcake. 4. Bake for 15-20 minutes or until a toothpick inserted comes out clean (note: the chocolate will be melted, so it might not come out entirely clean). Follow Mia here: https://www.instagram.com/the_rasa_life Subscribe to Well+Good’s channel for more great recipes: https://www.youtube.com/c/Wellandgood Looking for more healthy and delicious recipes? Try these: Zero-waste almond shortbread cookies: https://www.youtube.com/watch?v=YuWE8h3QVvc Skillet apple crisp: https://www.youtube.com/watch?v=7JhQx7nCkFo Sweet potato tart: https://www.youtube.com/watch?v=vbLF2 About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandgood Facebook 👍: https://www.facebook.com/iamwellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood