Well+Good's video: How to Make a Umami-Filled Doenjang-jjigae Stew Cook With Us Well Good

Chef and restaurant owner Mina Park shares a recipe made with a staple Korean ingredient, daikon radish. This vegetable filled Doenjang-jjigae soy bean paste stew, is a cozy dish perfect for the winter months. Mina shows us how to build up the flavor and umami and gives tips on how to repurpose ingredients for later meals. To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Looking for a delicious stew to get you through these cold months? We love the flavor and simplicity of this one. Follow Mina here: https://www.instagram.com/sookbyminapark/ Doenjang-jjigae Soy Bean Paste Stew Recipe Ingredients: 15g kombu, dried kelp 2 dried shiitake mushrooms 1.2ml water (water leftover from rinsing rice is ideal) 150g mu (daikon radish) 1 potato (peeled, diced) ¼ onion (diced) 3 tbsp Korean fermented soybean paste (doenjang) 120g firm tofu (diced) 1 tsp fine Korean chili flakes (gochugaru) 3 cloves garlic (minced) 1 green onion (cut into 2in lengths) 70g young napa cabbage or other hearty greens Pinch of salt Instructions: 1. Place kombu and shiitake, water in a pot. Bring to a boil and then take out the kombu. Reduce heat and simmer for 5 minutes and remove shiitake. Quarter the shiitake and set aside. 2. Add mu and simmer for 3 minutes. Then add the potato to the pot. When the potato is 50% cooked, add the onion. 3. When the potato is 75% cooked, add tofu. 4. After a few minutes when the tofu is cooked and floats, add the doenjang, garlic, green onions and gochugaru. 5. Simmer for a few minutes then take off the heat. Add the greens and finish with a pinch of salt. Want more healthy, delicious recipes? Subscribe to Well+Good: https://www.youtube.com/c/Wellandgood Check out these recipes: Coconut Smoothie Bowl: https://youtu.be/Bao7bRcAi60 Vegan Tacos: https://www.youtube.com/watch?v=UcH1ht5XuOM Beet and Squash Salad: https://www.youtube.com/watch?v=k3b_yRXqW5Y About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandgood Facebook 👍: https://www.facebook.com/iamwellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood