Well+Good's video: 10 Minute Cardio Dance Workout Trainer of the Month Club Well Good

Loosen those limbs with Professional Dancer, Amanda Baxter as she moves you through a fun dance cardio workout. Get your blood flowing with six simple hip hop moves in under 10 minutes, are you ready? Press play and let's get moving! To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood Love Amanda? Be sure to follow her here: www.instagram.com/theamandabaxter Subscribe to Well+Good’s channel for more fitness tips & tricks: https://www.youtube.com/c/Wellandgood Want more Trainer of the Month Club? Try these: Barre Burn Workout: https://youtu.be/Du61D2gU1Gw Follow Along Hip Hop Workout: https://youtu.be/JVJM2B5K_7M Stability and Mobility Workout for Back Pain: https://youtu.be/5EwfVltleEk About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸: https://www.instagram.com/iamwellandgood Facebook 👍: https://www.facebook.com/iamwellandgood Tik Tok ⏰: https://www.tiktok.com/@wellandgood Twitter 🐤: https://twitter.com/iamwellandgood​​ Pinterest 📌: https://www.pinterest.com/iamwellandgood