Well Plated's video: Pumpkin Cottage Cheese Milkshake 20 grams of Protein

Pumpkin Cottage Cheese Milkshake!🎃 👇🏼Recipe in caption👇🏼 🍁 20 g. protein, autumn vibes, and the perfect fall treat, especially if it’s still hot where you are! - 2/3 c. cottage cheese - 1/3 c. pumpkin puree - 1 medium banana, sliced and frozen - 1 T. pure maple syrup - 1 T. almond or peanut butter - 1/2 tsp. pumpkin pie spice Blend it all together and sip happy! (If you’d like it a little thicker or chillier, you can blend in a few ice cubes). SUBSCRIBE: ➤https://www.youtube.com/c/wellplated?sub_confirmation=1 FOLLOW ME: ➤Blog: wellplated.com ➤Facebook: facebook.com/wellplated ➤Pinterest: pinterest.com/follow/wellplated ➤Instagram: instagram.com/wellplated ➤Twitter: twitter.com/wellplated ➤ALL MY RECIPES: https://wellplated.com/recipe-index/ ❤️ABOUT ME: ➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more! ✉️CONTACT ME: ➤hello@wellplated.com