Wellness + Wisdom Podcast's video: The 5 Tactical Virtues For Men: What Does It Mean To Be A Good Man Wellness Force Podcast

What actually is inner work and what does it mean to be a good man? 👉Watch the FULL episode with Relational Alchemist, International Speaker and Author, Stefanos Sifandos: https://youtu.be/1daLplOMWxw 💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21 GO EVEN DEEPER: ========================================== 👉Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/382 🎙️Subscribe to the free Podcast: https://www.linktr.ee/wellnessforce ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review “When I say, ‘Do your inner work,' it's in real life and real-time but it's also taking responsibility for your sovereignty. Have a disciplined breath practice in the morning or maybe have a reflective practice at the end of the day to sit with yourself for ten minutes in stillness and silence to think about it. Ask yourself, ‘What could I have done better?', ‘Could I have treated people differently?', ‘How did I speak to myself today?', and pause so that the likelihood of that playing out in real-time when you’re in a more reactive state is going to be higher.” – Stefanos Sifandos Relational Alchemist, International Speaker and Author, Stefanos Sifandos, returns to explain what all men face on their road to becoming a great man, what happens to our psyche and self-worth if we're focused on comparison, why we go back to old patterns, and how you can be friends with your ego. WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety - BREATHWORK - https://youtu.be/I1UujHdcoW0 CONNECT MORE: ========================================== Like Wellness Force On FACEBOOK https://www.facebook.com/wellnessf Join The Wellness Force FACEBOOK GROUP: https://www.wellnessforce.com/group Follow Wellness Force On INSTAGRAM https://www.instagram.com/wellnessforce Follow Josh Trent On INSTAGRAM https://www.wellnessforce.com/trent_SD Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/ WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, , consciousness and the 7 pillars of wellness to live life well. HashTags ========