Wellness Hero's video: Sacred Space Energy Heart Holding B NOW 2

"B Now series" continues with ~ Heart Holding. Participate right along as this is actionable content to heighten your now moment. HEART HOLDING, brings the ENERGY self and BODY self, into an opportunity for balancing through the Sacred HEART Space. B NOW Series by Wellness Hero ~ Look, Listen & Feel (LLF): https://youtu.be/tdoKpbsGYno ~ Heart Hold (Sacred Space): https://youtu.be/BXmc06NfqUQ ~ Your Mental and Emotional states of BEING Human are just as vital as Physical Health. With Social Health being REMOVED from (Social Distancing) it is best to make a daily practice from the B NOW SERIES. Daily SPIRITUAL HEALTH is the energy that we are. I am sharing Heart Holding to engage a basic practice that supports centering attention on the now. You are the change right NOW! Can you take a few minutes to calm your eyes, ears and skin? It is only for the HEART words of love to come through? I hope so, you are the only one that has the key to talk to your heart and hold space to receive the mystery it holds. Here is a link, to science based research from HeartMath, where they are connecting the dots on the foundation of what Wellness Hero programming services are. http://www.heartmath.org