In Search Of Wild's video: Skater Jump Conditioning Exercise Bodyweight Home Leg Conditioning Without Equipment

@Skater Jump | Conditioning Exercise | Bodyweight Home Leg Conditioning Without Equipment

The Skater Jump is a great bodyweight leg conditioning exercise choice. Performance Tips: 1. Keep as low and tall as possible. 2. Keep the knees bent as you land to absorb/avoid the stress to the joints. We often perform the Skater Jump during Interval Strength Training in multiple sets of 30-60 seconds per set. Thanks for watching! Please consider subscribing to my channel: https://m.youtube.com/matthartsky Let’s Connect: LinkedIn: https://www.linkedin.com/in/matt-hartsky/ Instagram: https://www.instagram.com/matthartskyfitness/ Facebook: https://www.facebook.com/matthartskyfitness Work With Me: Online: http://matthartsky.com In Laramie, Wyoming: http://Transform307.com

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This video was published on 2020-04-21 18:47:39 GMT by @WildMan-Athletics on Youtube. In Search Of Wild has total 14.8K subscribers on Youtube and has a total of 22 video.This video has received 0 Likes which are lower than the average likes that In Search Of Wild gets . @WildMan-Athletics receives an average views of 632.5 per video on Youtube.This video has received 0 comments which are lower than the average comments that In Search Of Wild gets . Overall the views for this video was lower than the average for the profile.In Search Of Wild #MattHartskyFitness #LegExercises #ConditioningExercises Let’s has been used frequently in this Post.

In Search Of Wild's video: Skater Jump Conditioning Exercise Bodyweight Home Leg Conditioning Without Equipment

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