Strive Basketball & Performance 's video: Does the Speed Ladder even help with SPEED

@Does the Speed Ladder even help with SPEED?

The Speed Ladder is a tool that is often misunderstood! By giving it the name "Speed" it is often misleading. If you are trying to run the 100 meters it might not be the best way to improve, but don't get it wrong, there is a tonne of ways that we can use the speed ladder to improve different movement qualities, that can lead to huge improvement, from Youth levels all the way up into the pros. CHECK IT OUT!!

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Strive Basketball & Performance

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This video was published on 2020-05-03 13:54:23 GMT by @William-Lo on Youtube. Strive Basketball & Performance has total 43.3K subscribers on Youtube and has a total of 236 video.This video has received 10 Likes which are lower than the average likes that Strive Basketball & Performance gets . @William-Lo receives an average views of 1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Strive Basketball & Performance gets . Overall the views for this video was lower than the average for the profile.

Strive Basketball & Performance 's video: Does the Speed Ladder even help with SPEED

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