Strive Basketball & Performance 's video: Barefoot Training for Basketball Players

@Barefoot Training for Basketball Players

Barefoot training is one of the most overlooked parts of training. Our feet are our base of support and is a key stone to be about to transfer force up the chain. In order to move optimally we need to be taking care of our feet and barefoot training is an awesome way to do this! 🦶 Remember just like any form of training the key really is to progress your methods sets and reps appropriately so that so that not only reap the benefits of our time, but stay away from injury! Enjoy guys!

Strive Basketball & Performance

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This video was published on 2020-05-08 16:57:40 GMT by @William-Lo on Youtube. Strive Basketball & Performance has total 43.3K subscribers on Youtube and has a total of 236 video.This video has received 23 Likes which are higher than the average likes that Strive Basketball & Performance gets . @William-Lo receives an average views of 1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Strive Basketball & Performance gets . Overall the views for this video was lower than the average for the profile.

Strive Basketball & Performance 's video: Barefoot Training for Basketball Players

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