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Winder Up's video: The Day I Broke My Back: Vault Safe

@The Day I Broke My Back: Vault Safe
CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast Blog on this topic- https://winderupathletics.com/2017/05/18/pole-vault-safety-and-performance/ -584 Instagram: @winderupathletics http://amzn.to/2pq6xbh -Shop Amazon through my affiliate link, and continue to support Winder Up! https://blue-apron.evyy.net/c/379082/... -$30 off your first Blue Apron food order! *Blue Apron Affiliate Some things I enjoy and gear I use: Favorite PV Chalk- http://amzn.to/2okI4Rv Favorite PV Tape- http://amzn.to/2oST1wP Favorite Protein- http://amzn.to/2pyL6mc Favorite Lifting Notebook- http://amzn.to/2okS39u Favorite Compression Socks- http://amzn.to/2oJfRGE 3 Best Straight Pole Drills-https://www.youtube.com/watch?v=qfOmLDFswzY&t=27s RPD- https://www.youtube.com/watch?v=Lt7eRcz2QsI&t=21s 1/2 Drill- https://www.youtube.com/watch?v=ePPkw873SO0 3/4 Drill- https://www.youtube.com/watch?v=8rA9XsVTnew Straight Pole Series- https://www.youtube.com/watch?v=ifcRDuRySHc&t=12s Video Content: This video should be used to help coaches and athletes understand how important it is to warm up properly and follow the correct steps in transitioning to bigger poles and higher bungees in practice. Most of the time it is not a matter of you being strong enough or fast enough to move a big pole or jump the big bar, it is a matter of your body and mind being ready to tackle those high heights. Count how many times I say "important" or "extremely important" PLEASE SUBSCRIBE!!! THANK YOU!!!

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This video was published on 2017-05-17 17:22:50 GMT by @Winder-Up on Youtube. Winder Up has total 4.3K subscribers on Youtube and has a total of 276 video.This video has received 446 Likes which are higher than the average likes that Winder Up gets . @Winder-Up receives an average views of 14.1K per video on Youtube.This video has received 54 comments which are higher than the average comments that Winder Up gets . Overall the views for this video was lower than the average for the profile.Winder Up #more-584 Instagram: has been used frequently in this Post.

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