Winder Up's video: Solid Hips Solid Heights

@Solid Hips= Solid Heights

Quick little edit I put together of some of the exercises I use to help keep my hips stabilized, healthy and strong. Let me know if you have any questions in the comments. Plus, that PowerMax hurdle is legit. Gill Athletics sent me it months ago and I can't help but use it a couple times a week. Love that thing. Note: My form is not perfect on these. Comment below if there are some things you think I can be doing better ;) Hip Routine Video: https://www.youtube.com/watch?v=BZ_aPk9HuI0

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This video was published on 2017-12-31 23:31:34 GMT by @Winder-Up on Youtube. Winder Up has total 4.2K subscribers on Youtube and has a total of 276 video.This video has received 26 Likes which are lower than the average likes that Winder Up gets . @Winder-Up receives an average views of 11.7K per video on Youtube.This video has received 5 comments which are lower than the average comments that Winder Up gets . Overall the views for this video was lower than the average for the profile.

Winder Up's video: Solid Hips Solid Heights

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