Winder Up's video: Tip of the Week: No Weight Room No Problem

Subscribe: https://www.youtube.com/user/jrwinder635 Some things I enjoy and gear I use: Favorite PV Chalk- http://amzn.to/2okI4Rv Favorite PV Tape- http://amzn.to/2oST1wP Favorite Protein- http://amzn.to/2pyL6mc Favorite Lifting Notebook- http://amzn.to/2okS39u Favorite Compression Socks- http://amzn.to/2oJfRGE Here is a great workout idea for someone who doesn't have access to a weight room. You could do this anywhere! Check out the end of the video for a workout that should only take you about 20 minutes or less and works!!! Recorded with iPhone 7. Uploaded in 60p this time if that matters to anyone.. Here is a link to my website: http://jrwinder635.wixsite.com/winderup Feel free to comment any questions or visit my website to get in touch with me through email. PLEASE SUBSCRIBE!!! THANK YOU!!! Music created and recorded by me.