Winder Up's video: Most Important Positions in the Pole Vault

@Most Important Positions in the Pole Vault

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast My blog post about this topic- https://winderupathletics.com/2017/05/06/positions-in-the-pole-vault-keeping-energy-in-your-vault/ Instagram: @winderupathletics My website- https://winderupathletics.com/ Video Content: The positions in this video help to keep the energy in your vault created through your run and take off. Snap, Crackle, Pop are great cues for vaulters who are getting their plant up late. The C, Cord, L, J, I, dotting the i, and U can also be exchanged with words like: plant, swing, extension, turn, pike, etc. The letters we use mimic the positions and are also used by many pole vault programs around the world. Here is a link to an older video I did of the same or similar drills: https://www.youtube.com/watch?v=MgzrtDdTqP0 Here is a link to my website: https://winderupathletics.com/ PLEASE SUBSCRIBE!!! THANK YOU!!!

winder winderup winderupathletics athletics pole pole vault jump swing turn plant snap crackle pop c positions cord position l position j position i position dotting the i u position vaulter vaulter magazine knee drive trail let pressure pressure on pole north central college track and field

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This video was published on 2017-05-05 07:49:08 GMT by @Winder-Up on Youtube. Winder Up has total 4.3K subscribers on Youtube and has a total of 276 video.This video has received 1.5K Likes which are higher than the average likes that Winder Up gets . @Winder-Up receives an average views of 14.1K per video on Youtube.This video has received 30 comments which are higher than the average comments that Winder Up gets . Overall the views for this video was lower than the average for the profile.

Winder Up's video: Most Important Positions in the Pole Vault

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