Winder Up's video: The Ultimate Pole Vault Drill: How to do the Corkscrew

@The Ultimate Pole Vault Drill: How to do the Corkscrew

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast www.winderupathletics.com Instagram: @winderupathletics Facebook: Winder Up Athletics Shop at Amazon here. It really helps me out: http://amzn.to/2zIdSFi If you are interested in purchasing any Gill Athletics equipment email me at: jrwinderpv@gmail.com http://amzn.to/2pq6xbh -Shop Amazon through my affiliate link, and continue to support Winder Up! Video Content: The Corkscrew has to be the craziest yet functional pole vault drill out there. It is really hard to learn but once you do it you will get why it can help your vault. A late turn and mistimed vault can really be discouraging. Progress towards this drill, don't just go out and try it. You need to learn the RPD, 1/2, and 3/4 drill before you are ready for this one. Links below to those drills. RPD- https://www.youtube.com/watch?v=Lt7eRcz2QsI&t=3s 1/2- https://www.youtube.com/watch?v=ePPkw873SO0 3/4- https://www.youtube.com/watch?v=8rA9XsVTnew PLEASE SUBSCRIBE!!! THANK YOU!!!

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This video was published on 2017-08-02 03:59:54 GMT by @Winder-Up on Youtube. Winder Up has total 4.2K subscribers on Youtube and has a total of 276 video.This video has received 305 Likes which are higher than the average likes that Winder Up gets . @Winder-Up receives an average views of 11.7K per video on Youtube.This video has received 8 comments which are higher than the average comments that Winder Up gets . Overall the views for this video was lower than the average for the profile.

Winder Up's video: The Ultimate Pole Vault Drill: How to do the Corkscrew

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