Winder Up's video: Most Important Drill in Pole Vaulting: RPD

@Most Important Drill in Pole Vaulting: RPD

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast https://winderupathletics.com/ Instagram: @winderupathletics Video Content: Demonstrations done by Luke Winder of North Central College. Luke jumps over 18 feet in the pole vault and is a 2x Indoor and Outdoor NCAA DIII National Champion. The Running Plant Drill is of the most important drills in pole vaulting. THIS IS NOT A DRILL FOR LEARNING HOW TO BEND THE POLE. THIS IS A DRILL THAT SHOULD BE DONE AFTER YOU KNOW HOW TO BEND THE POLE. A good plant gets you on bigger poles. Bigger poles make you go higher. Working on your plant on a small pole from a short approach is essential in the pole vault. Study this drill and look at the positions. If you have any questions please let me know. Here is a link to my website: https://winderupathletics.com/ Feel free to comment any questions or visit my website to get in touch with me through email. PLEASE SUBSCRIBE!!! THANK YOU!!! Music created and recorded by me.

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This video was published on 2016-12-29 04:42:52 GMT by @Winder-Up on Youtube. Winder Up has total 4.2K subscribers on Youtube and has a total of 276 video.This video has received 1K Likes which are higher than the average likes that Winder Up gets . @Winder-Up receives an average views of 11.7K per video on Youtube.This video has received 9 comments which are higher than the average comments that Winder Up gets . Overall the views for this video was lower than the average for the profile.

Winder Up's video: Most Important Drill in Pole Vaulting: RPD

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