Winder Up's video: Learning to Vault After a Long Break

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast Thank you Team Hoot Pole Vault for giving me an opportunity to jump and film this video! www.winderupathletics.com Instagram: @winderupathletics http://amzn.to/2pq6xbh -Shop Amazon through my affiliate link, and continue to support Winder Up! https://blue-apron.evyy.net/c/379082/... -$30 off your first Blue Apron food order! *Blue Apron Affiliate Some things I enjoy and gear I use: Favorite PV Chalk- http://amzn.to/2okI4Rv Favorite PV Tape- http://amzn.to/2oST1wP Favorite Protein- http://amzn.to/2pyL6mc Favorite Lifting Notebook- http://amzn.to/2okS39u Favorite Compression Socks- http://amzn.to/2oJfRGE Video Content: Coming back to the pole vault after a long break can be frustrating. Maybe you took a three or four week break after the season ended or you didn't vault all Fall and Winter. Whatever the case, following some simple steps in your first couple workouts back can help you have a lot more success within your vault workouts and future competitions. Check the video out and see how my first workout back goes after a whole year off!!! PLEASE SUBSCRIBE!!! THANK YOU!!! Category Sports License Standard YouTube License SHOW LESS