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Yash Sharma Fitness's video: Bodybuilding Diet: IIFYM Flexible Dieting Yash Sharma Fitness

@Bodybuilding Diet: IIFYM & Flexible Dieting | Yash Sharma Fitness
👉🏼Watch My Latest Video: https://youtu.be/B5jyQHmnF0g 👉My Cutting Workout Plan:https://drive.google.com/file/d/1vcy5ySjWerzmHaeJfEsd6eGH5PmqKM7w/view?usp=sharing 👉My Bulking Workout Plan:https://drive.google.com/file/d/1Lalaak02z2AGb3CtO3tFDZ8ebeqRoz0a/view?usp=sharing - 👇Important Workout Gear Neck Harness ►https://amzn.to/2XWurhw Best Weightlifting Belt in India ►https://amzn.to/2JelcwM Wrist Support ►https://amzn.to/2m8acrD Wrist Straps ►https://amzn.to/2m9OmUD Knee Support ►https://amzn.to/2Jb2aY5 Elbow Sleeves ►https://amzn.to/2FOSTGD - Bodyweight Scale ►https://amzn.to/2uilLkP Food Weight Scale ►https://amzn.to/2HmW1cm - Learn How To Make A Diet Plan: (WATCH ALL 3 VIDEOS) 1) https://youtu.be/6su5hm2GPlc 2) https://youtu.be/tO8td4BVSnE 3) https://youtu.be/MIDpxWVQsRk For Business / Online Coaching: YashSharmaFitness@gmail.com - Flexible dieting has created a revolution in the fitness industry by simplifying nutrition for fat loss and even muscle building.The core idea of Flexible dieting is: “No foods are bad. And your body is concerned with the nutrients, not the source” Flexible dieting is technically not a ‘diet’ wherein you are limited to a specific type of food like in the case of a Keto or Paleo diet. It is a way of eating where the goal is to provide proper nourishment to the body without being too anorexic about food. It is one of the best diet for bodybuilding. If you do bodybuilding workout and want the a diet plan. This is the best video for you. This video will also help you, if you are interested in: diet plan bodybuilding , diet plan , iifym chef , iifym day of eating ,full day of eating iifym cutting , flexible dieting , flexible diet and best diet for muscle gain , best diet for fat loss World-renowned coaches like Dr. Eric Helms, Dr. Layne Norton, Dr. Mike Israetel promote flexible dieting, yet people doubt its effectiveness and wish to complicate nutrition. Even the current Mr. Olympia, Shawn Rhoden is an advocate of flexible dieting. And why not, as time and time again research has always shown that there are no magic diets or foods, and the key mechanism behind every diet is- Energy Balance: If you consume more calories than you burn, you will gain weight (muscle & fat) and if you consume fewer calories than you burn, you will lose weight (muscle & fat). - Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version.

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This video was published on 2019-11-03 21:41:44 GMT by @Yash-Sharma-Fitness on Youtube. Yash Sharma Fitness has total 534K subscribers on Youtube and has a total of 391 video.This video has received 4.8K Likes which are higher than the average likes that Yash Sharma Fitness gets . @Yash-Sharma-Fitness receives an average views of 65.9K per video on Youtube.This video has received 203 comments which are lower than the average comments that Yash Sharma Fitness gets . Overall the views for this video was lower than the average for the profile.

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