YashaThoughts's video: Jerk with pause in dip

@Jerk with pause in dip

Jerk with a pause in the dip is an excellent exercise for building strength and rigidity for the dip of the jerk. Many weightlifters dip incorrectly and can't feel the result until the jerk is complete (or incomplete). Pausing in the dip forces the lifter to understand whether they are in a stable position, and move into a better position. And, the pause in this position builds strength and rigidity to withstand the force of the fast moving bar during the dip. Find more videos like this at http://yashathoughts.com/resources/

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This video was published on 2016-10-09 22:55:09 GMT by @YashaThoughts on Youtube. YashaThoughts has total 1.3K subscribers on Youtube and has a total of 110 video.This video has received 4 Likes which are lower than the average likes that YashaThoughts gets . @YashaThoughts receives an average views of 2.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that YashaThoughts gets . Overall the views for this video was lower than the average for the profile.

YashaThoughts's video: Jerk with pause in dip

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