Yema Mamas's video: 3 Step Guide for What to do when Labor Starts

In this video Jana explains 3 best things to do when labor starts! Labor usually takes time, especially for the first baby...which means you need to use that time to get your body and mind ready for the hard work ahead to birth your baby. This means rest, food, and a calm safe environment! In this video I tell about what to do when labor starts or when you first feel contractions and get excited. Many women rush to the hospital or call all their family a little too early in this stage...so watch and listen to some tips on a better way to enjoy early labor and avoid stress and fatigue in your birth experience. Learn more from the blog article here: http://yemamamas.com/2018/06/25/3-steps-when-labor-starts/ Get our FREE PDF download of 7 Unpopular (but effective) Ways to Avoid Cesarean: http://eepurl.com/c3c32f Like our videos!? Subscribe to our channel! AND/or... Join our Yema Mamas Community List to receive our birth & postpartum videos in our Weekly Wisdom Emails: http://eepurl.com/c3c32f CONNECT WITH US: http://www.yemamamas.com http://www.facebook.com/yemamamas http://www.instagram.com/yemamamas http://www.twitter.com/yemamamas