YogNCook's video: Varanasi India: Morning Aarti at Assi Ghat and Traditional Indian Music with Tabla and Harmonium

Varanasi, India: Morning Aarti at Assi Ghat and Traditional Indian Music with Tabla and Harmonium ================================================== About: I am a certified yoga teacher in the Himalayan tradition of yoga. I studied in the birth place of yoga, Rishikesh, Himalayas, India. My interests for this channel are: Yoga, Kriya, Asana, Pranayama breath work, travelling content, ethnic comfort food, tradition soups & stews, Paleo Diet, Ketogenic Diet, Gluten-Free, Grain-Free, Low Carb, Low Sugar Diet, Wheat Belly Diet, Functional medicine, Holistic medicine, Glycemic-Index & Insulin-Index, Intermittent fasting, One Meal A Day (OMAD), Probiotics, Prebiotics, Grass-fed, Organics, Non-GMO, Anti-genetic modified food, Anti-factory farming practices, humane treatment of animals, crop rotation, Himalayan Kundalini, Pranayama, Kriya, yoga & Vipassana meditation, supporting local organic family farms and beekeepers, shopping at farmers' markets. On this YouTube channel, I document yoga, meditation, personal evolution, travelling, and cooking journey to inspire self-awareness of the CONSCIOUSNESS we all share. Disclaimer: The exercises and dietary suggestions are not intended to substitute for proper medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition.