K - POP's video: Gymnastics and contortion Training Splits for Stretching and Flexibility Workout Flexible Legs

Gymnastics and contortion Training ~ Splits for Stretching and Flexibility. Workout Flexible Legs. For advertising, cooperation and other business issues, write to this mail: contortion.cooperation@gmail.com We shoot video reviews, unpacking goods, we will be glad to cooperate with sportswear and goods stores. provide channel statistics for analysis.   Subscribe to our official instagram account💜 https://www.instagram.com/contortion_yoga/ Hello ! We improve splits, daily stretching and every day we see an improvement. gym splits Intro to Gymnastics: Middle Splits for Gymnastics Warm-Ups Mastering the middle splits for gymnastics requires stretching every day to get all the way down to the floor. Practice the middle splits daily with advice from a gymnastics coach in this free video on gymnastics.