Yoga House's video: Eye Strain Vision: Improve Vision With Easy Eye Exercises - part 2

Working continously on the computer leads to eye strain. But did you know that eye exercises can give your relief from eye strain? Yes, you can imrpove your eye health with eye exercises. So your question here may be - What is eye strain and what are the signs of eye strain? Well, in recent days, one of the sure fire reasons for eye strain is computer. Symptoms of eye strain could be blurry vision, headache, watering eyes etc. Seeking the help of a doctor in the ophthalmology or the ophthalmologist is a good idea but throwing in a few eye exercises to your daily routine is an equally good idea. In addition, yoga is very effective for keeping your eyes healthy. Follow the simple exercises in this video to strengthen the muscles of your eyes and maintain good vision. New video every Monday, Wednesday and Friday. Yoga House is the peaceful home to a variety of yoga videos that cover yoga asanas, yoga exercises, styles and types of yoga (that includes iyengar yoga, hatha yoga, ashtanga yoga, power yoga, bikram yoga, kundalini yoga), stretches, meditation and more to help you practice mind and body connectivity and mindfulness. Subscribe: http://www.youtube.com/user/yogahousem?sub_confirmation=1 Connect with us! http://www.facebook.com/mdhil http://www.twitter.com/mdhil