Yoga Shala's video: Thunderbolt Pose Vajrasana How to do

@Thunderbolt Pose (Vajrasana) How to do

Benefits: • Strengthens the tops of the feet and ankles • Opens hip joints • Stretches quadriceps muscles • Helps keep knee joints healthy • Encourages proper alignment • Improves circulation and relieves tired legs

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Yoga Shala

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This video was published on 2013-02-09 06:49:42 GMT by @Yoga-Shala on Youtube. Yoga Shala has total 14.4K subscribers on Youtube and has a total of 27 video.This video has received 196 Likes which are lower than the average likes that Yoga Shala gets . @Yoga-Shala receives an average views of 88K per video on Youtube.This video has received 8 comments which are lower than the average comments that Yoga Shala gets . Overall the views for this video was lower than the average for the profile.

Yoga Shala's video: Thunderbolt Pose Vajrasana How to do

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