Yoga Shala's video: Warrior I Virabhadrasana I How to do

@Warrior I (Virabhadrasana I ) How to do

Benefits: • Strengthens your shoulders, arms, legs, ankles and back • Opens yours hips, chest and lungs • Improves focus, balance and stability • Tones abdominal muscles • Energizes the entire body • Relieves back pain and sciatica

Yoga Shala

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14.5K

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27

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89.5K

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This video was published on 2013-01-25 07:32:01 GMT by @Yoga-Shala on Youtube. Yoga Shala has total 14.5K subscribers on Youtube and has a total of 27 video.This video has received 7 Likes which are lower than the average likes that Yoga Shala gets . @Yoga-Shala receives an average views of 89.5K per video on Youtube.This video has received 0 comments which are lower than the average comments that Yoga Shala gets . Overall the views for this video was lower than the average for the profile.

Yoga Shala's video: Warrior I Virabhadrasana I How to do

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