Yoga Shala's video: Downward Facing Dog Adho Mukha Svanasana How to do

@Downward Facing Dog (Adho Mukha Svanasana) How to do

Benefits: • Stretches the hamstrings, calf muscles, and Achilles tendons • Strengthens the hands and wrists • Elongates the shoulders • Decreases lower back pain • Improves digestion • Decreases anxiety

Yoga Shala

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This video was published on 2013-01-25 07:55:14 GMT by @Yoga-Shala on Youtube. Yoga Shala has total 14.4K subscribers on Youtube and has a total of 27 video.This video has received 12 Likes which are lower than the average likes that Yoga Shala gets . @Yoga-Shala receives an average views of 88K per video on Youtube.This video has received 1 comments which are lower than the average comments that Yoga Shala gets . Overall the views for this video was lower than the average for the profile.

Yoga Shala's video: Downward Facing Dog Adho Mukha Svanasana How to do

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