Yoga by Sonia's video: 15 Min Hip Mobility Beginner Friendly

@15 Min Hip Mobility (Beginner Friendly)

🎀 Some mobility work for happy hips ☺️ ~ With these exercises, protect your knees by listening to your body: move slowly, avoid pain, and focus on proper alignment ⚡️ Your hips will thank you!! Namaste, Sonia 🧘🏼‍♀️ 🙏🏼Consider Supporting my Classes with a Donation or by following on Patreon💕 https://www.paypal.me/YogabySonia https://www.patreon.com/YogaBySonia?utm_campaign=creatorshare_creator Follow on Instagram & Tiktok for More 🎀🤗 Http://www.instagram.com/yoga.bysonia https://www.tiktok.com/@yoga.bysonia # #

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This video was published on 2024-11-26 00:16:19 GMT by @Yoga-by-Sonia on Youtube. Yoga by Sonia has total 35.5K subscribers on Youtube and has a total of 187 video.This video has received 27 Likes which are lower than the average likes that Yoga by Sonia gets . @Yoga-by-Sonia receives an average views of 1.3K per video on Youtube.This video has received 7 comments which are lower than the average comments that Yoga by Sonia gets . Overall the views for this video was lower than the average for the profile.Yoga by Sonia #mobility #hipmobility #yoga #yogateacher #onlineyoga #yogaclass #yogateachers #mobilitydrills #mobilitytraining #openhips #hipopener #hipstrengthening #hipstretching # #fluidity #sacralchakra # #beginnermobility #easymobility #beginneryoga #onlineyogaclasses has been used frequently in this Post.

Yoga by Sonia's video: 15 Min Hip Mobility Beginner Friendly

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