Yoga by Sonia's video: 20 Min Yoga Flow for Calm All Levels
@20 Min Yoga Flow for Calm (All Levels)
Join me for OCEAN FLOW yoga class, a go with the flow vibe to make you feel calm yet confident among the waves. 🍭
~the Sea 🌊 represents the unconscious, dreams, desires, hidden talents and shadow aspects 🧜🏼♀️Diving in deeper 🌑 opens & expands our consciousness, we discover more & more “flavours” of our selves. ….Remember though! You can choose your wave, can be a small little ripple to start 🐟🐠
💘xoxo,
Sonia,
200 Hr YTT Yoga Teacher 👩🏼🏫 🧘🏼♀️
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🎀☀️✨💘
Yoga by Sonia's video: 20 Min Yoga Flow for Calm All Levels
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