Yoga with Lindsay Nova's video: Aerial Yoga Seahorse Pose Tutorial Sequence Class Flips Tricks aerialyoga

Build this fun roll-up aerial yoga trick the Seahorse into your classes, sequences, and at-home practice! Join me for a quick warm-up that targets opening the hips before trying the Seahorse Rollup. Watch until the end for a special bonus sequence! I help aerialists and yoga teachers break out of the box and pursue their dreams. Sign up for the next @risingwingsaerialyoga program today and get my Envision Your Best Life course free in the next 48 hours!⁠⠀ ⁠⠀ This short sequence is just a taste of the extensive content included in my Aerial Yoga Teacher Training courses. I now have three different trainings, each to focus on a subgenre of aerial yoga. Find more info and enroll below 👇 I help aerialists and yoga teachers break out of the box and pursue their dreams. Sign up for the next @risingwingsaerialyoga program today 🌹 Feb 4-7th Rising Wings Aerial Yoga Foundations⁠⠀⁠⠀https://lindsaynova.com/onlineaerialyogattc/ 🌹 March 4-7th Advanced Aerial Yoga⁠⠀⁠⠀https://lindsaynova.com/product/advancedaerial/ 🌹 April 1-4th Restorative Aerial Yoga⁠⠀⁠https://lindsaynova.com/product/aerialyin/⠀⁠⠀ Are you ready to finally answer the calls to follow your dream?! Train with me for your 200hr, 300hr or 500hr Yoga Teacher Training to learn how to teach sequences like this! Cover other topics like - 🎇Yin Yoga 🎇Vinyasa Yoga 🎇Aerial Yoga 🎇Advanced Yoga History 🎇Yoga Philosophy and Lifestyle 🎇Applied Anatomy and Physiology 🎇and MORE Ongoing enrollment throughout 2021. Join today at https://lindsaynova.com/online/ 📩⁠ ALL AERIAL TEACHINGS INCLUDED IN MY 500hr TEACHER TRAINING! Get the Advanced Aerial Yoga Book! https://lindsaynova.com/product/rising-wings-aerial-yoga-level-2-advanced-teacher-training-manual/ Get 5 Aerial Yoga Classes here: https://lindsaynova.teachable.com/p/aerial-yoga-teacher-training Learn Aerial Yoga Online with the Rising Wings Aerial Yoga Online Course: https://lindsaynova.teachable.com/p/rising-wings-aerial-yoga-online-course Please subscribe, like, and comment if you enjoyed this video! ******************************** Hi, I'm Lindsay Nova and I'm passionate about aerial yoga, dance, and living your dream life I live my life as “a one-woman spiritual circus” traveling the globe sharing my gifts with the world. I am a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath as innate tools for healing, connection, success, and abundance. I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower people like you to take charge of your life and live your dreams. Like what you see? Don't forget to hit share and like! Drop a comment if you love it and subscribe for more videos!! ******************************** Find me online!! Instagram: @lindsaynova https://www.instagram.com/lindsaynova/ Facebook: https://www.facebook.com/LindsayNovaArts/ www.lindsaynova.com Please practice under the supervision of a trained instructor. Lindsay Nova is not liable for any damages, injuries, or death resulting from this video or practice.