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Yogalates With Rashmi's video: Shanmukhi Mudra Pranayama Breathing Exercises Yogalates with Rashmi

@Shanmukhi Mudra | Pranayama | Breathing Exercises | Yogalates with Rashmi
Shanmukhi Mudra is a Yogic hand gesture that represents the closing of the six gates of perception. The term comes from the Sanskrit word 'Shan' which means Six, 'Mukhi' meaning Face and 'Mudra' meaning Gesture. Shanmukhi mudra is usually practised for 5 to 7 minutes prior to meditation or to calm your senses and go inwards. Follow Rashmi on Social Media Instagram : https://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh Website: https://www.movewithoris.com CREDITS Direction, Camera, Sound & Editing: Malay Vadalkar © Copyright 2018 Rashmi Ramesh

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This video was published on 2018-10-24 18:00:02 GMT by @Yogalates-With-Rashmi on Youtube. Yogalates With Rashmi has total 195K subscribers on Youtube and has a total of 542 video.This video has received 406 Likes which are higher than the average likes that Yogalates With Rashmi gets . @Yogalates-With-Rashmi receives an average views of 10.9K per video on Youtube.This video has received 29 comments which are higher than the average comments that Yogalates With Rashmi gets . Overall the views for this video was lower than the average for the profile.

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