Yogalates With Rashmi's video: Cardio Yoga Workout 24 Sun Salutations Surya Namaskar Yogalates with Rashmi

@Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi

If you have tried the first video of 12 surya namaskars this one is a great follow up to challenge yourself a little more and get your heart racing. This workout is perfect for a quick cardio workout that will work on stretching and strengthening about 90 per cent of your muscles. This workout is also great as a warm-up for runners, athletes and yoga practitioners. Follow me on Social Media Instagram: http://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh Website: http://www.movewithoris.com CREDITS Content & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh

#yogaforweightloss #24sunsalutations #yogaathome #yoga #rashmiramesh #yogalates #withme

136

Yogalates With Rashmi

Subscribers
195K

Total Post
542

Total Views
4M

Avg. Views
10.7K

View Profile

This video was published on 2019-07-05 17:58:43 GMT by @Yogalates-With-Rashmi on Youtube. Yogalates With Rashmi has total 195K subscribers on Youtube and has a total of 542 video.This video has received 1K Likes which are higher than the average likes that Yogalates With Rashmi gets . @Yogalates-With-Rashmi receives an average views of 10.7K per video on Youtube.This video has received 136 comments which are higher than the average comments that Yogalates With Rashmi gets . Overall the views for this video was lower than the average for the profile.Yogalates With Rashmi #yogaforweightloss #24sunsalutations #yogaathome #yoga #rashmiramesh #yogalates #withme has been used frequently in this Post.

Yogalates With Rashmi's video: Cardio Yoga Workout 24 Sun Salutations Surya Namaskar Yogalates with Rashmi

Other post by @Yogalates With Rashmi