Yogalates With Rashmi's video: Cardio Yoga Workout 18 Rounds of Sun Salutations Sun Salutation Yoga for Weight loss

@Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

If you checked out 12 and 24 rounds of Surya Namaskar, you should try this out as well. Its not as easy as the 12 rounds but not as difficult as the 24 rounds! This workout is perfect for a quick cardio workout that will pump up your heart rate, work on stretching and strengthening about 90 per cent of your muscles. This workout is also great as a warm-up for runners, athletes and yoga practitioners. Website: https://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram : https://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh CREDITS Direction, Camera, Sound & Editing: Malay Vadalkar

#withme #sunsalutations #yogaforweightloss #yogaathome #stayhome #rashmiramesh cardio cardio yoga yogalates with rashmi yoga weightloss cardio surya namaskar surya namaskar sun salutations workout

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This video was published on 2020-04-19 08:00:13 GMT by @Yogalates-With-Rashmi on Youtube. Yogalates With Rashmi has total 195K subscribers on Youtube and has a total of 542 video.This video has received 2.5K Likes which are higher than the average likes that Yogalates With Rashmi gets . @Yogalates-With-Rashmi receives an average views of 10.9K per video on Youtube.This video has received 407 comments which are higher than the average comments that Yogalates With Rashmi gets . Overall the views for this video was lower than the average for the profile.Yogalates With Rashmi #withme #sunsalutations #yogaforweightloss #yogaathome #stayhome #rashmiramesh has been used frequently in this Post.

Yogalates With Rashmi's video: Cardio Yoga Workout 18 Rounds of Sun Salutations Sun Salutation Yoga for Weight loss

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