Yogalates With Rashmi's video: 5 Week Fitness Challenge WEEK 4 Flexibility Core Get Fit with Yogalates with Rashmi

5 Week Fitness Challenge Playlist: https://www.youtube.com/playlist?list=PL4vfimezsLrTPCRrUp0hDy0Lvk2suBkgw Keep up with your new year resolutions by staying active with our 5 week Fitness Challenge designed for anyone who wants to get back on their mat after a long break or start something new! Join this channel to get access to perks: https://www.youtube.com/channel/UCgmmCoisJRilHgtnuah7wuA/join Check out my Website for courses, live sessions, workshops, retreats and more : https://www.yogalateswithrashmi.com Follow me on Social Media Instagram : https://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh​ Facebook: https://www.facebook.com/therashmiramesh CREDITS Content & Scripting: Rashmi Ramesh Direction, Camera, Sound & Editing: Malay Vadalkar