Zach Sims's video: Easiest way to Diet: Calculating Macros and Maintenance Calories Vlog 5

@Easiest way to Diet: Calculating Macros and Maintenance Calories|| Vlog#5

What's up guys! In today's vlog I show you all a grocery hau from this past labor day. I get asked all the time what types of food I eat, so I show you just that👍🏻 I also discuss how to find your maintenance calories using the formula Bodyweight x Calories also I give you guys a few tips on tracking calories and flexible dieting💪🏻

#flexibledieting #summershredding #calisthenics What's

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This video was published on 2019-09-03 07:12:05 GMT by @Zach-Sims on Youtube. Zach Sims has total 303 subscribers on Youtube and has a total of 91 video.This video has received 13 Likes which are lower than the average likes that Zach Sims gets . @Zach-Sims receives an average views of 417.2 per video on Youtube.This video has received 11 comments which are higher than the average comments that Zach Sims gets . Overall the views for this video was lower than the average for the profile.Zach Sims #flexibledieting #summershredding #calisthenics What's has been used frequently in this Post.

Zach Sims's video: Easiest way to Diet: Calculating Macros and Maintenance Calories Vlog 5

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