Zach Sims's video: Fat Burning HIIT Workout 7 Minute Workout

@Fat Burning HIIT Workout!|| 7 Minute Workout!

A Fat Burning HIIT Workout is here! Just in time to help you get shredded for summer! In todays video I go over a few benefits of HIIT Workouts! HIIT training is great for burning a lot of calories, in a short period of time! -HIIT has been shown to have an afterburner effect, so you continue to melt fat up to 24 hours after your training!! -HIIT has also been shown to help preserve muscle while you burn off that unwanted fat! Hope you all enjoy the video! Make sure to drop a like and subscribe if you've found this helpful! Enjoy!

Zach Sims

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This video was published on 2019-05-25 08:09:13 GMT by @Zach-Sims on Youtube. Zach Sims has total 304 subscribers on Youtube and has a total of 91 video.This video has received 14 Likes which are lower than the average likes that Zach Sims gets . @Zach-Sims receives an average views of 412.5 per video on Youtube.This video has received 16 comments which are higher than the average comments that Zach Sims gets . Overall the views for this video was lower than the average for the profile.

Zach Sims's video: Fat Burning HIIT Workout 7 Minute Workout

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